You may find yourself feeling vulnerable, at a crossroads with nowhere to turn, no-one you can really talk to or no-one who really understands. This is where counselling could help.
Safe, Confidential, Supportive
It is a safe, confidential, supportive environment which can allow you to explore the things that may be holding you back, face the fear that is not allowing you to make the changes you want, deal with the insecurities that are preventing you from moving forward and work your way through them with an empathic, understanding and insightful counsellor.

It can allow you the space and time to formulate your thoughts away from the stresses of everyday life and work through both past and current experiences without feeling judged.
Niamh Image
Counselling can help
with a variety of issues including:
  • Anxiety
  • Bereavement & Loss
  • Depression
  • Family
  • Panic
  • Relationships
  • Self Esteem
  • Stress